I remember my grandmother saying, “Only still water is dead water”. And now, when I read more and more scientific articles, case studies and recommendations from professionals I trust, I understand the meaning of this proverb.
We need to regenerate!
If we go to the basics of any life itself, we will end up on a movement in cellular level. And this is where the magic happens. This is a place where biology, chemistry and physics collide.
Our dog’s and our body grows new retinal elements approximately every two days, new skin in six weeks, a new liver in eight weeks, and new nerve cells in a period of months. As each new cell is built, the body seeks proper building materials from which to construct the cell.
To make new cells, the body must have raw materials (nutrition), release of environmental toxins and sufficient cellular energy to use the materials. If any of these are lacking, pharmaceuticals and/or surgeries will not help.
And that’s it – change diet, avoid toxins and move, move, move … (not around a house – around woods or around the world preferably). On the other hand, I always say, that, “Simple is very complex”. So pack your patience and “3, 2, 1, GO!”.
And of course, all our pack (including me personally) follow this basic principle. And it works in a long run! Believe me!
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